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Hi Everyone, I'm new too...just looking forward to losing the first 10 pounds. I've been tracking my food for the past 2-3 weeks and I haven't lost a pound, actually gained three. Most days I stay within the 1440 calorie limit but I haven't been exercising because I'm recovering from knee surgery. Now that the knee is…
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I'm inspired by your post. I had knee surgery a few months ago and developed complications afterwards...I'm finally starting to feel as though I'm able to move without discomfort. I've been tracking my food for a couple of weeks and the weight isn't decreasing, actually increased by three pounds. Ready to get moving today.…
