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Hi! Is it possible that the sodium or something in the packaged meals are adding fake weight (water weight, etc...anything that is not gained FAT or muscle but shows up on the scale)? Or else, maybe you need to eat MORE... or try changing up what you are eating. I've read that some people's bodies prefer higher…
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I like your idea of pre-logging. Those "after you've eaten it" surprises are the worst. I'll send you a friend request! Hoping to lose lots together.
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I'll send you a friend request. I made this account months ago and I didn't use it because I have no friends here! I'm back and looking to be someone's support and hopefully get some support of my own!