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Why hello all! I'm April and I'm more of a computer nerd but still love some good classic games (I usually don't play anything newer than PS 1.) My husband and I play together usually with one watching the other. The last serious game I played through was Skyrim but husband just finished with Last of Us. I'm a pretty big…
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When I first started drinking more water, I was too. I think its just your body adjusting. How long have you been drinking?
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Sometimes it helps if you have music going. When I do run (which I'm on break cause its pretty hot out) I listen to music and sing in my head. Sometimes I listen to the birds or just get really into looking at the trees. If I think about what I look like, I stop. Its a real downer. So just try not to think about what you…
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I thought they were separate? You need ATP for energy and Na-K for signals?
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exactly lol
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I'm going vegetarian for a month with a friend as a health challenge. My shopping list looks almost identical to what I was eating anyway. My personal shopping list always has Bell peppers Onions tomatoes lettuce cauliflower broccoli peas carrots bread (although I have replaced most of my bread with lettuce.) Ground turkey…
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Pretty much what was already stated. Electrolytes transmit electricity through your body. Without them, you wouldn't move. Well you could but not very well.
