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Ok lets do this, my current weight is 213.6 it would really be nice to get down to 203 by September.
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I suspect I have caused myself an injury because the pain that I am feeling is different from the soreness you get from exercising, I will have to see my doctor.
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I'm in for 50 miles. I hope I am not too late though.
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Trust me I have learned my lesson lol:) for the next month or so I will be doing light exercises.
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Thank you guys, I'm definitely taking some days off from exercising. I will also try the shoe inserts but the ice seems to be doing nothing to the pain.
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Well done, you look so beautiful
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This post is very inspiring for those of us who have just started. Well done.
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Well done, you look so beautiful
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Well done, you look so much younger
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Well done, you face looks a lot slimmer already
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Well done
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Wow you look beautiful
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Well done, you look fantastic
