We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I haven't read the article yet, but I'm not surprised. I told someone today that sandwhich shops should be considered fast food and not healthy to eat. I found that a mcdonalds small fry and mcdouble off the dollar menu was less in calories/fat than a simple sandwhich at Panera or Quiznos. I know everywhere we have to…
-
I've been eating those Health Choice Fresh Mixers and some will say Marie Callender. Those around 400 Calories and I look at the total fat as well which should be around 6-10g depending on what you get. I love it. Perfect portion of food and it is actually really good.
-
I was wondering the same thing. I haven't been adding it to anything. I don't like flavor water, but I've been tired around 3 or 4 in the afternoon and needed something to boost my energy up. Someone recommended to me recently Crystal Light the Energy Drink Mix flavor Wild Strawberry. I bought Great Value because it is…
-
When I moved to my new apt about a couple of years ago and I didn't really lift heavy things, but for two days I was on my feet and lifting boxes and packing. I was sweating too. I even ate fast food during this time. I noticed that my jeans were looser. I notice that cleaning can help burn calories too. If I start…
-
Right now I'm just starting, so I don't have a "cheat" day yet. I think you can have a cheat day, but you should record your calories so you won't get out of the habit and to see how bad it can be for you. Once I start seeing a difference and I might splurge and then have a cheat day.
