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I just started the Classic Cycle last Monday too - I haven't been able to go as low as 1200... Usually 1350-1400 range, but I got the feeeling from reading the book that he was not about the numbers and being super specific, he was very focused on correct portions. I'm going to add you guys if that's okay :) I could use…
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Inspiring!!!
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Hi there! I'm starting classic cycle on Monday :)
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Same here! Just started a low carb diet yesterday. I've done WW and calorie reduction a thousand times but usually fudge the numbers or guesstimate with measuring so try to cut carbs out to try something different and not fall into my bad habits. Good luck! :smile:
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I'm a Friday weigher! I was down 4.8 for my first full week back on the wagon! Goodbye water weight! :tongue:
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Sorry to hear about your grandmother... been there and it definitely sucks. Lots of good advice on this feed and thank you for posting the question!
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I'm also wondering if anyone has done p90x while doing weight watchers rather than the diet they provide you with? I don't currently make a conscious effort to get my protein in (although I'd tend to think I do - lots of chicken, egg whites etc). I'm not sure if I focus on protein if that will cause me to bulk up?
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I'm starting today too! Any tips or recommendations from people who've already done it would be appreciated :bigsmile:
