Kimisakhi Member

The irony.

couldn't it be that you are eating too little, but you didn't say your height!!! but running that much and eating that little could be the problem, speaking from experience, the day I started eating a bit more I started seeing changes. I worked out my BMR, and I ate a little over it to start losing weight.

I joined a while back but I wasn't logging, I'm back now, more determined than ever, I thought I was on a plateu for the longest time, turns out, I wasn't eating enough calories for my size and height, I'm still struggling with eating more, especially the right foods that will help me lose weight, need all the support I…