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I have been slow carbing for several months now and seen great results. I have dropped all the weight I wanted to and have started to see my six pack. I would be glad to help with the process if you still need help.
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I have been slow carb dieting for several months now and love it. I have lost a good amount of weight and am starting to see a six pack of abs. I totally endorse this diet as not for everyone though - commitment is key.
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I agree with the above, but I use a fitness ball to get my results. You need muscle to burn fat and if you exercise the core you will burn fat there as well. Created by MyFitnessPal.com - Free Calorie Counter
