jojokmack

It is a habit just like everything else. I didn't have a drink for over 6 years. I allow myself wine now but I find that I don't want it any more, and I was a serious every night drinker. It is like everything else, you can be slim whilst drinking (I have met MANY skinny alcoholics! lol). It just depends how much you want…

I am an English short *kitten* with about 17lbs to go (I have lost 30 already). I am 44 and currently weigh 157lbs. I logged in for my 235th day today, so if you (anyone welcome) want a new friend who is a serious logger then feel free to send me an invitation. xxx

I think Becky is just a little surprised at the amount in what we perceive as a healthy choice. (am I right?)...... I find that usually products (especially things like this) that are labelled low fat, are high in sugar content to compensate. :)

I am here for anyone who wants an active MFP friend. I have logged for over 220 days. I don't have an awful lot to lose now as I started my journey over 6 months ago, but if you are after support I am here. :smile: xxx

Hehehehe.......... this thread has given me a giggle or three. :smiley: I also 'up' my exercise by 10 mins if I am slightly over as I don't like seeing the red numbers. I have (more than 6 months ago now....but still!!! ......:/ ) eaten a whole BIG bar of Cadbury's chocolate to myself at once :/

WELL DONE ALL OF YOU! you all look booking amazing! :D :D :D <3 (*) <3 :D :D :D

It's a marathon, not a sprint. Take your time and it will stay off, rush and you will more than likely put it back on in a short amount of time. GOOD LUCK, you are here and that is the biggest step toward your lifestyle change. :)

People get stuck (for whatever reason),......... your comments are not helpful. If you can't say anything nice, then don't say anything at all! I would try the advice that you have been given re. circuit training etc :D

Hello there. I am a bit older than you (44 :open_mouth: ).......but what I lack in youth I make up for in experience :D

:p I love this thread.

WTG!!!!!!!!!! :D :D :D <3 (*) <3 :D :D :D

210 days today and constant logging :)

Day 207 here................Always welcome new people :smiley:

Sweetheart,......I know you may thing that people are being mean and I see that you have had a big loss to start with. All I am saying is that the less you have to lose, the less you DO lose each week. I started at 187 and the first few weeks I lost A LOT of weight. That inevitably slows down considerably. I am now at…

Cheer up chuck! (Mrsgoodwine) we all know what we have to do to get there...........but sometimes we stumble a little. Remember, you are more than a number on a scale. You will get there in the end. xxx <3 <3 <3

I have lost 2 stone and they haven't reduced. From previous experience, they will go down one cup size. Don't complain though! :#

Hello there.........I am also in that 'mind set' and I bought a Fitbit One last week :)

(*) (*) (*) (*) (*) (*) (*) (*) (*) (*) (*) (*) I am 5ft and on the 1200 plan,....I find it OK to deal with. Oh, and I am 44 and in the UK with another 2 st to lose. Please add me if you like <3

Sherilyn :D

(*) (*) (*) (*) (*) (*) <3 (*) (*) (*) (*) (*) (*) Life :) and being alive <3

My-oh-my.....800 calories! I would think that she would gain everything back 2 days in to her holiday! ;)

Hi Beth.........I log several times a day. :):heart:

Scrambling 2 eggs in the microwave to have on top of wholemeal toast takes about the same time as making peanut butter on toast honey,..... and it fills me up for hours. I have a thin spread of cream cheese on it to make it moist :) xxx :happy:

Ooooooh! I also have wafer thin smoked turkey slices to snack on too :D

YES, Eggs are my SAVIOUR! I have them scrambled every morning on wholemeal toast and also they are great for snacks & salads :D

Hello hun,......it obviously depends on what you like and dislike but here are a few fail safe things I use.... Ground/mince turkey for bolognaise, chilli, shepherds pie, burgers etc. Lean chicken (raw) for curry, stew Vegetables for the above (and also to cut in to crudities for nibbling with a low fat dip) Fruit for…

ermmmmmm WHY? lol

Hmmmm.............decisions decisions............. TY so much for your considered opinions :D You have all helped a lot :)

RUDE!.......are you part of the MFP Police? Does it bother you THAT much?

That looks SO COOL! The trouble is,.......I would need it to sync with my laptop as I only have a Samsung Fame phone and am not looking to upgrade :/ Do you know if it will sync with a laptop?