dinglekerri

I run from cotton balls. I hate those tiny F'ers. It's giving me heeby jeebies just writing about it. AHHHH! :devil:

Are you drinking enough water? That may sound strange but thirst can easily be confused with hunger.

Has good taste

I find it at my local grocery store with other dips next to the block cheeses.

Three ingredients; chicken breasts, jar of salsa, taco seasoning packet. - AMAZING!

2 lbs is not cause for concern. Could be water retention. Could be muscle development. Maybe you need to poop?

This may sound crazy but my boyfriend and I are addicted to eating sweet corn with sharp cheddar cheese. Something about the sweet corn and the salty cheese -it's soooo gooood! We just shred the cheese on while the corn is still hot so it melts and gets all creamy delicious. Yum! :laugh: <--the smiley label says "laugh"…

UNEARTH is eff-n great! Check them out!

Welcome! I'll help cheer you on and could always use some encouragement in return. Count me in.

“All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes…

same 30 something desk deal here - luckily i walk up three flights of stairs to get to that chair behind my desk each morning. Otherwise the whole work day would lack all activity - (haha) Glad to help cheer you on during your MFP journey!

Stationary bike, sit ups, push ups, wall sits. (sometimes I use the not yet opened gallon water jugs and treat them like weights) :laugh:

I've been struggling with the good sugar vs bad sugar question myself. Won't sugar, even GOOD sugar turn into fat if not used?

Ate breakfast with Michael Jackson this morning

Kicks Kittens

Ball Gag

*EFFECT :embarassed:

Try to remember what go you motivated in the first place. What had you thinking 'enough is enough"? Plus, 19lbs is impressive! WE NEED YOU TO KEEP TRYING SO WE ALL KEEP TRYING TOO!

Thanks so much for sharing your story Kat. What a year! Way to turn things around and give yourself life again. You look great! The part of your story that touched me the most though was when you said "I feel like I’m worth taking care of… finally". It made my eyes fill. You have gained self worth! THAT"S AWESOME! Your…

This woman will not be eating cauliflower on SUNDAY SUNDAY SUNDAY! There is plenty of time before Monday nights game to get some burn time in. Pass the beer and cheese dip please.

Is your future mom-in-law doing absolutely nothing to contribute? The way you presented your story tells me that only those who contribute to your wedding monetarily deserve acknowledgement. Hopefully mom-in-law wasn't helping you lick and stamp your invites when she noticed this. I understand a wedding day is a big deal…

Maybe your stuck in a routine? Keep doing the treadmill but try finding other cardio exercises that you like as well to mix it up a bit. Your body should respond better when you switch it up and keep it guessing. Jumping jacks can be very effective! Best of luck!

I have one multi-syllable word for you: "WOW-ZIE-WOW-ZAZ"! That's a word right?

I'll have some! The recipe sounds easy enough and the picture looks delicious! Thanks for sharing.

Mix some shredded chicken and a chopped english cucumber with cucumber dill greek yogurt dip for an amazing chicken salad. I made some this weekend and it didn't last a day. Also, Buffalo chicken soup is easy to make and one of my favorites!

Happy to motivate! & I love the support!

THIS IS SHOCKING TO ME how many of you mention eating food at the strip clubs. :noway: I'll go stickly for the lovely lady lumps, stiff drinks and vagina tricks. :bigsmile:

Happy 420!

How about vaporizing or smoking some weed? Marijuana can help increase your appetite.

Does this silhouette make my face look fat?