Replies
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Yes please!
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Scottaworley: I don't care for your antagonistic replies. I respectfully stated an opinion and you are obviously out for a rude exchange. Pick someone else. I come here for support and respectful exchanges. And am not a huge believer of the "calories in/calories out" theory. Don't try to explain to me. I do my own…
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I have no idea where you got that number. Either way, I edited my post to explain further. I have a pretty good idea of what happened to my body.
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No one encouraged me to lose 8lbs in one week. It just happened when I gave up bread. I've always been a walker but tend to overdo bread items. Like another poster said--you give up bread, you are also giving up pizza, cookies, donuts, etc. Please note that as I stated earlier, I am diabetic. There must be some hormonal…
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Good for you! You look awesome! Your story is compelling.
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I heard that before from a dietitian and from my endocrinologist. There are many schools of thought. I've given up bread and lost 8 lbs in one week. So I would say--it depends on the person. I am pretty much a wheat addict and diabetic so your dietitian's view does not sound like bunk to me. Give it up if you wish and see…
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It depends on the person. I'm literally addicted to it so I've been avoiding it. It's my binge food and nothing good comes from that. If you can stay within your calories and still lose....why torture yourself? :) Good luck!
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You look amazing! Good for you!
