Replies
-
WOW!! You look amazing!! Wonderful work
-
This is wonderful and very well said! When I first started working out, I felt guilty, even if it were for an hour of my time. I would have rather spent that one hour of my time with my beautiful daughter while she was still so little! Well... I am SUPER happy I did! I didn't stress much over it all and I am thankful for…
-
I go over my sugar intake every single day, I'm sure. I haven't worried about it and it's worked for me!
-
I still pretty much ebf my 8 month old and I just got my first period 3 days ago... So almost 8 months.
-
Add me if you wish! I log everything daily, I try my hardest to comment on everybody's status and progress as much as possible :)!!
-
Every morning. Keeps me on track.
-
I have a plain 20$ scale that isn't digital. I really don't need something fancy, I try to go by measurements and how clothing fits me more than the scale. As long as it doesn't keep going up then that's all that matters to me.
-
It took me about 2 months to lose 29 lbs. I had 75 lbs to lose when I started. Now my weight loss is slower, just like it should be. Oh! Edit to add that I just ate about 1200 calories a day and worked out 5 days a week. Cardio and strength training.
-
My milk didn't come in until about day 4-5... Maybe even 6 days. Just keep nursing and it'll come!
-
Big difference :) congrats
-
Veggies? Peas, broccoli, spinach... Etc. Potatoes as well. They can drink other yogurt too, not just Greek... that has a decent amount of protein. Just put a bunch of fruit in a smoothie with almond milk, cottage cheese and/or greek yogurt... They might luck out and not mind the taste of cottage cheese or greek yogurt in…
-
Spaghetti squash spagetti! Yum :P
-
That's a lot of cardio. I have heard of people not losing weight because they are doing too much cardio. I'm no expert. But my advice would be to try 1 hour of cardio and your strength training. Try that for a few weeks and see what happens. If you still don't lose, try 30-45 mins of cardio and your strength training. Just…
-
That is completely normal! My LO wouldn't sleep unless it was in my arms for about the first 6 months. She is not growing into sleeping on her own. Just enjoy all the extra cuddles :)
-
I buy myself new athletic clothing!
-
I'm a stay at home mom to a 7 month old girl :) anybody is free to add me, I am on daily! :)
-
I agree with ks4e!! My supply was low when I started losing weight. I took fenugreek tablets and eat oats mainly every morning and my supply is back up now. Hope it does the same for you.
-
Hey :) I'm Carissa. I moved to Chilliwack from Vancouver about 2 years ago, so I'm not right in city but I am close! I am 21, I have a 7 month baby girl and have gained some weight over the past few years that I am trying to lose. After having my baby I was at 195, I'm now 171. I would like a GW of 150 and an UGW of 120.…
-
Woot! Congrats on your 19 lb loss!! Feel free to add me :) I log everything and post daily!
-
Welcome :) I am from Canada as well! Feel free to add me, as well as anybody else! My hubby doesn't give me that much support either... It sucks! I have an open diary, I log everything and I post often. Great job on your 60 lb loss already!!! Woww, you must be proud ! :)
-
5"4 170 lbs SW 195 GW 120-130 Anybody can feel free to add me!
-
Hey everybody :) I'm 21, I had a baby girl 6 months ago and I am almost back at my pre pregnancy weight, I have about 10 more lbs to go. After I lose this 10 lbs I want to lose about 30-40 more lbs I want to lose. The main reason why I want to get fit is for my daughter. I want to provide a healthy and goal oriented mother…
-
West coast here!
-
I'm always down for new friends :) feel free to add me!
-
Oh! And in 1 year it would be nice to shop at malls for my bras. Not specialty stores...
-
In 1 year from now I want to be able to look amazingly good in short shorts : ) I don't want to be embarrassed when I go to the pool or lake. My goal is by August 1st I want to have lost 50 lbs from now. In 3 months from now. I want to lose at least 1 pant size.
-
5"4 HW: 205 CW: 181.5 GW: 120 21 years old and 1 baby
-
I EBF and wouldn't have it any other way! : )
-
You can add me if you like :)
-
Oh I'll join! :) great motivation !