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these recipes look like things I can actually prepare and eat! Thanks for the info!
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I'm in!
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Good Morning PSBs, 1. Introduction My name is Genea, mother of 1 baby boy Tyler who will be turning 1 on April 15th. I joined the group seeking friends with the same goals I have and this is to become more fit and healthy. I also joined because I look forward to the challenges which I hope will make weight lose fun and not…
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I can do these at my desk...thanks!
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splenda or brown sugar
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I'd like to join...looking forward to the challenges too!
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I get 1200 to lose 2lbs/week
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I bought Just Dance yesterday...gonna try it out this evening!
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sounds delicious...gotta try it...
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I'm going to try this one!
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:happy: WTG!!!!!
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Wow, today i felt like I needed to get some zumba in to gain some extra points but as someone said earlier it won't kill us to go over a couple calories...and maybe eat light meals...it's hard though! But were doing well in the long run!
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WTG :smile:
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You're gonna have to avoid the dressing... I had a bit of fat free ranch on my salad and when I entered it, the sodium count alarmed me. I don't know why I never really paid much attention to it before...but it jumped out at me today. I'm gonna have to give up.
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Gmwatson lost 1lbs
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:laugh: I needed a good laugh
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I may not be too far behind you; I'm going to complete this everyday because I think it will compliment my walking routine really well. WTG...
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let me know if you find a class in our area...sounds really interesting.
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Yes, these foods are convenient but the sodium count is extremely high. I have cut them out of my diet completely.
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I agree!
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Check the calories in a slice or piece of that cake! well...this sounds like the dilema I had last night...My hubby brought home a box of 6 big cinnabons and ate one right infront of me. I'm like this cannot be...but I was a trooper didn't eat any...after looking up the calories (730 :noway: ) I had no problem by passing…
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I'm so proud of you, I can't stress that enough. Your a very determined sister and I admire that about you. 20lbs is an awesome milestone and your 20lbs lighter from keeping health issues at bay! WTG!!!!!
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:happy: way to go!!! Happy Birthday 2 U
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Thank you so much. I really didn't look at the bigger picture, the other temptations in life. You all have opened my eyes to see the bigger picture. Thank you so much for your responses!
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I'm in!
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I love WATP, I used to do it everyday. Glad you brought it up. I have to look for my dvds later and start up again!
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O man that is messed up...all that sodium, I know Outback is out of the question for me....whoa...but u still made it under your calorie goal...and we start all over again tomorrow! stay motivated...
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How exciting....great job
