AlistairMcAlpine

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  • Yes it is possible for many runners to return to running after a hip replacement but you may have to change the way you run. Your surgeon may have told you to avoid "high impact activities like running" and this is good advice which should be heeded, however a lot of research has been carried out into low impact running…
  • After my Hip Replacement I took the cautious approach and gave up running all together (life-long trail ultra-distance runner). However after power-walking for quite some time I realised that running might still be possible if I adapted my low impact ultrarunning techniques. I am now enjoying running trails again and have…
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