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I have been part of a health challenge for two weeks and have been making strides towards better health in 2014. It has been encouraging to read the posts on walking because that is what I have planned for exercise to help reach my goals this year. Reading these posts remind me the value of building walking in to my life…
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I keep reminding myself how far I've come in two weeks and that I am making a dent in to my long-term health goals for 2014…..I have only had three diet sodas in the past two weeks since I started on a health challenge; I have only had a handful of sugary sweets in the past two weeks; I am eating way less than ever before,…
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Grilled Pork Chops & Indian Rice
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Baked Chicken, Jasmine Rice, Garden Salad and Crescent Rolls!
