VeniceQueen89 Member

I think I'm gonna do do that tomorrow, go out and buy lots of pre prepared stuff. The chicken idea is good, when I am eating properly chicken and cheese are two of my favourites. Hopefully things will figure themselves out but you're all right in that I need to start putting more fuel in my body coz it's probably making me…

When you eat 4000 calories, doesn't this give you a stomach ache?? I can't see how it would not![/quote] It's probably not quite 4000 maybe 3500.. going out, beer, cocktails, lunch or dinner with friends, or both.. It all adds up and when I've had a drink I seem to just revert back to my old self and crave carbs and fried…

Thank you, that's reassuring to hear.. I know long term it's not good but I'm just kind of getting from day to day at the moment. I have no other health conditions, blood pressure etc has all returned to normal as I became a healthy weight. I am going to make an effort to try and balance it out more and I think the…

So do I usually... and not with weird habits!! I never thought I'd be wishing for my normal appetite back!

Moderation.. I know. I need to have a word with myself!

This is what I was wondering. It's very extreme at the moment so I think I should at least try to even the days out a bit more. In all fairness I've always "banked" calories from most days for the weekend like a lot of people do, just not to such an extent. I'm also wondering if there would be a benefit to something like a…

This also worries me as I think I have always had some sort of issue with food. I can't let it get any more out of hand and might see if I can see the same person I saw before as talking therapies can be really helpful - I guess I just feel a bit silly but need to address the problem. I'm not getting very far on my own :-s

Are there any healthy savoury snacks you could suggest? I don't particularly like sweet things. I do eat fruit like apples sometimes I've made myself eat two today, dried fruit is apparently quite high in sugar too so I tend to eat fresh stuff if at all. I'm also a bit clueless about nuts...I'm guessing salted cashews…

Thanks guys, I've tried counselling before and it helped slightly but it's really difficult to get that sort of treatment where I live.by the time you get to the top of the waiting list circumstances have changed! Thing is, stuff was going well for a while and I felt a lot better. Then a couple of things happened and it's…

Thank you, luckily my GP is really helpful and understanding but I can't help but be quite embarrassed by it. My normal antidepressants don't seem to have a reaction with alcohol and I've been on them for years... The anxiety medication (diazepam) I only take when absolutely necessary and I stay well clear of alcohol when…

You're totally right. I just can't seem to get the balance. I'm all over the place. I guess I've kind of made excuses that I can just go crazy over the weekend because I have so many calories left over from not eating in the week. Calorie zigzagging to this extreme is probably no good for my mental health but my judgement…

I'm seriously considering seeing my GP about it, but I already suffer with anxiety and am treated for it. The current problems are family related, I can't do anything about them and it just seems to have really messed with my head. I'm usually really into my food so it's a shock that it just doesn't interest me anymore. :(

I'm not bumping it up with alcohol, I drink probably twice a week and this is the only time I seem to have an appetite. The bumping up is mostly from actual food!

This!

No, Tesco £20 lol!!

Grab!lol

Hot

Dance!

No

I posted this in another section and someone has just told me the same! How dumb do I feel!?! Haha thank you for replying I thought I was going mad. Looks like I'd already got there though lol. Thank you again :-) xx

What a star!! Thank you so much I'm such an idiot! Mystery solved! Xxx