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I'm 5'1" and 143 pounds, trying to get down to about 125. My calorie goal is set at 1200 right now, and it really is the ABSOLUTE MINIMUM number of calories the human body needs in order to get adequate nutrition. I don't care if your 800 is full of only nutrient-dense foods, it's still not enough. Plus, the faster you…
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I'm thinking slice up a banana and some strawberries (maybe some other berries or fruit as well), drizzle with chocolate syrup, add some light whipped cream, and yum!
