SoFancySoBlessed Member

Congratulations!!

THANK YOU FOR THAT!!! I WILL BE TRYING THIS ON MY BOYS AND HUBBY!!!

:flowerforyou: CONGRATS :flowerforyou: CONGRATS :flowerforyou: THANK YOU FOR SHARING YOUR JOURNEY!!! YOUR AN INSPIRATION!! KEEP UP THE AWESOME WORK!!! :heart:

JUST FINISHED MY "TIME" AND I WORKED OUT ALL DAYS EXCEPT DAY 1 :sick: ......I ACTUALLY WAS LIGHTER THAN NORMAL FOR ALL THE OTHER DAYS...AND....NO CRAMPING AT ALL :happy: !!! SO EXCITED!!! I CANNOT WEAR TAMPONS EITHER SO I FEEL YOU ON THE YUCK PART, BUT I HAVE TO AGREE WITH THE REST OF US THAT I FEEL 110% BETTER AFTERWARDS!

Chicken is always better for me than beef......I love the bean borritos and salsa..mmm!

Great job....Best of luck on your life journey!!! :flowerforyou:

Change up your exercise regimine. I was stuck after loosing 15 pounds at the same weight and i started doing different workouts and that seemed to boost me right back into loosing weight.....try this, cardio 1 week, strength train 1 week.....switch it up! Make it fun for you and those pounds will start to shed…

:happy: :happy: :happy: I am in Virginia Beach, VA!! Thanks for the help....I will check all of this out on my shopping journey

I have found that making lasagnas (veggie is sooooo good) and freezing them was helpful, I wascooking for a family of four, everyday after work....and on the weekends it can get as big as 10 with family and friends over so I think its easier to google search recipies that kind of have the same ingredients so that I can…

I am going to make that chili this weekend sounds yummy :smooched: Great idea!

You look great!!!

HELLO MFP FRIENDS....MY NAME IS SHAWTUE SHERIE AND I AM IN VIRGINIA BEACH :glasses: ....HENCE THE WORD BEACH....I WOULD LIKE TO LOSE 15 POUNDS BY MAY 17TH (MY BIRTHDAY):blushing: AND ANOTHER 15 BY JULY 4TH (12 YEAR WEDDING ANNIVERSARY) :wink: ......SO EXCITED!!! :bigsmile:

PINNACLE WHIPPED CREAM VODKA.....MMMMM!

CONGRATS TO YOU :smooched:

WATER ONLY....NO SODA OR FRUIT JUICES FOR ME

PRAYER HELPS.....BEFORE WHEN I GOT EMOTIONAL I WOULD EAT EVERYTHING IN SIGHT, NOW WHEN I AM UPSET I MEDITATE ON IT......CLEAR MY MIND AND BREATHE IT OUT.....PUT GOOD THINGS IN YOUR ATMOSPHERE....SPEAK WELLNESS AND CALMNESS INTO YOUR ATMOSPHERE YOU'LL BE SURPRISED HOW MUCH THAT HELPS.....HOPE THIS IS HELPING YOU!

JACKKNIFE CRUNCHES ARE HELPING ME GET RID OF MINE!!!

GREAT JOB...YOU LOOK GOOD! :flowerforyou:

THE THIN MINTS ARE THE DEVIL :devil: LOL! I AM THE ONLY GIRL IN MY HOUSE SO I DONT HAVE TO WORRY ABOUT COOKIES OR ANYTHING SWEET AROUND THE HUBBY AND THE BOYS....BUT I WILL HAVE SOME AT MY DESK ONLY FOR MY "CHEAT DAY....FRIDAYS!!" NOT MORE THAN 2 THOUGH...........I PROMISE! :bigsmile:

I USUALLY EXERCISE ABOUT 5 AM (BEFORE MY BOYS WAKE UP) AND I FOUND THAT IT HELPS TO EAT SOMETHING LIKE A PIECE OF TOAST W/ PEANUT BUTTER OR A BOWL OF MULTIGRAIN CHERRIOS BEFORE I START!!! FIRST OF ALL IT HELPS ME WAKE UP ALL THE WAY, SECOND I DONT FEEL LIKE I AM STARVING HALF WAY THROUGH MY WORK OUT....I SAY EAT LIGHT AND…

HAVE FUN!!! IT REALLY ONLY WORKS IF YOU CAN SMILE THROUGH IT! :happy:

BETTER LATE THAN NEVER...... Screen name: Shawtue Goal for February 28th: 205 (HOPEFULLY REACHING THE 100'S) February 1st (starting weight): 215 February 8th: 212 February 15th: February 22nd: February 28th:

Mine are too...i didnt notice so much at first but now all my Victoria's Secrets are loose....way loose around the front and back..:grumble: .ugh! I hope this big bum balances the loss in the front.....lol! One of the drawbacks to loosing weight I guess, but I will take it! :bigsmile:

:smokin: Super Job!!! So proud of your progress!!!!

CONGRATS!!!! I FOUND OUT THAT WATER WAS MY BEST FRIEND!!! KEEP UP THE GOOD WORK!!! WOO HOO!

Try some yoga stretching ......at least that will give you some "exercise" for the day...feel better! :flowerforyou:

I am a sweets junkie also :love: ....my vice is i give myself a "cheat day:devil: "....that way I can have my sweets around me and just count down the days til i can have some. that has worked for me. Try to curb ur sweet craving with fruits...like strawberries or raisins....good luck!!! :bigsmile:

Great Job!!! You look good girl! Work it!!!

I bought a pair of jeans when I went home (Washington State), in September 2010, that I couldnt fit to save my life.....I bought them cause they were on sale....now I can pull em up, and button them without having to "suck it in", and still have room to move around.......my husband of almost 12 years said "Damn girl you…

You go girl!!! Keep up the awesome work!!!