We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try this site: http://www.changingshape.com/resources/calculators/caloriesburnedcalculator.asp Just have to put in your weight, the length of time, and pick the exercise - when I checked for you, I chose Moderate Muscle Conditioning Exercise - it seems accurate.
-
Start now, keep at it every day, log those calories, drink the water (yuck), and it will happen.
