We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
For those who say it's a myth. My question is HAVE YOU TRIED IT? The answer is probably no. From my experience I will tell you that eating right before bed will not derail you weight loss efforts since everything you eat gets broken down while you sleep anyway. HOWEVER, since you don't need nearly half as much energy while…
