bsevin Member

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  • Can anyone speak to the level of impact with Focus T25? I had to stop Insanity because my old (45) knees were killing me even though cardio-wise I could do the workouts. I don't want to waste money only to find out i can't so all the plyo stuff here, too. I know there are modifiers, so any info about whether this is…
  • On my 3rd day of the first month of insanity. Kicking my *kitten*! Just got my HR monitor, it showed right after I finished Cardio Power & Resistance. I found some good calculators once you get data on your average HR for the workout. See http://www.braydenwm.com/calburn.htm or…
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