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I'm the opposite, I use to never want to do cardio at all...I hurt my elbow forcing me to chill in the weight training and now I love cardio...
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That's worse then waterboarding!!!
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I agree with the above comment. The idea is simple yet it took me forever to really figure it out...burn more then you consume. Us MFP religiously, it's a great tool. I do some great exercises that burns lots of calories, feel free to message me for more on that. As far as self esteem and confidence? That's a work in…
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I weigh myself once a week every Friday morning at about the same time...week to week won't always give you a true representation of your exact weight, but if you do it at the same time each week, you will see a pattern. Sometimes I gained weight from the week before and sometimes I lose a ton of weight from the week…
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I HATE Calliou!!! I banned from my children, that kid is whiny brat. But yea i'm pretty bored today too.
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"There are three rules that I live by: never get less than twelve hours sleep; never play cards with a guy who has the same first name as a city; and never get involved with a woman with a tattoo of a dagger on her body. Now you stick to that, and everything else is cream cheese." -Coach Finstock, Teen Wolf
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anything she wanted
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yep
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welcome back...good luck to you.
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good luck to you, feel free to add me if you'd like.
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I'm 6'3 365 when I started and down to 300 even. I've been on MFP since May but decided to open up and become a little more active with people who are in my position. Feel free to add me. Enjoy the holidays and kick some *kitten* And seeing all the ladies appreciate the tall big guys is sorta hot
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hug, laugh and yea date
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I have 124 tracks as of now on my workout playlist on spotify...among my faves: My Iron Lung-Radiohead Afterlife-Arcade fire panic station-Muse mysterious ways-U2 I got mine-Black Keys Bring the noize-public enemy guilt filthy soul-awolnation Brainstorm-arctic monkeys Bodysnatchers-radiohead Just to new a very few...
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Did ladies who wanted "kick those nasty thoughts" ever actually dial 1-900-MIXALOT...???
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yep
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yep
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the kids every time
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^^^^^^ME TOO^^^^^
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I live in the Milwaukee area and it's big here. I give my kids stuff but keep it simple and inexpensive
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very sexy eyes and eye brows
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lol my bad..
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lips and eyes...again :)
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Duke will have a better shot beating FSU if they put their basketball team out there
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check out where she works
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3 young kids here, makes it tough no doubt but I want to be an example for them not only for being healthy but to work hard to turn things around and accomplish personal goals. Feel free to friend me...good luck!!!
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Still think Auburn may jump OSU but I'm not convince both of those teams will win this weekend
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fill out my exercise on MFP Is a good sweat sexy or not?
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great eyes
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If I forget my music, towel or water bottle...it's not going to be a good workout. And I HATE when my earphone give me problems when i'm sweating
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do an ab workout
