Dshawsholars

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• Count me in as we'll!!! Like NIKE, just do it.......LOL. Add me please

  in 20lbs by Christmas- who's with me? Comment by Dshawsholars September 2013
• GREAT job!!! Friend request to follow progress and encouragement

  in 1 year, 70 pounds (first swimsuit pics I’ve posted!) Comment by Dshawsholars July 2013
• Whew!!! I did notice that my measurements decreased....I must look up glycogen for a more thorough understanding ... Thank you for taking the time to explain in detail. So APPRECIATED!!!

  in Added strength training and gained weight Comment by Dshawsholars July 2013
• Makes sense...getting out of PANIC mode!! Thanks for your response

  in Added strength training and gained weight Comment by Dshawsholars July 2013
• Thanks for the response.....just keep doing what I'm doing and don't PANIC :) thanks again

  in Added strength training and gained weight Comment by Dshawsholars July 2013
• I would like to save her posts as well but dont know how....plz share

  in 1 year and 130 lbs down and still going!!! (Pics) Comment by Dshawsholars July 2013
• So inspirational....I'd love to add you as a friend I'm MFP. Thank you and continued success!!!

  in 1 year and 130 lbs down and still going!!! (Pics) Comment by Dshawsholars July 2013
• AWESOME!!! You look amazing!!!so inspirational

  in From "pear" to "hourglass" with HEAVY-LIFTING for Women! Comment by Dshawsholars July 2013