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I can ABSOLUTELY relate to this! The feeling that you have to do it "right" or "perfectly" or it's not worth doing at all! But then you come to realize there's no "perfect" way to do it and I find that frustrating as hell!! And my ADHD brain is not built to look at the long-term, big picture. I want stuff done immediately!…
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I hear you, girl! I, too, love all the salty things like chips and fresh fries. And one of my fears in doing this was that eating would no longer be "fun." Yes, I know food is fuel and I know I haven't had a really healthy relationship with food, but you know what? I still want eating to be fun! And man, I hear you about…
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I really love your suggestion to read a success story every day! I'm definitely going to incorporate that into my routine! Congrats on all your success!
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I'm so sorry that happened to you. As if Yom Kippur wasn't emotional enough! I hope the other shul members were kind about it! Good luck on your weight loss journey!
