We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If I use the MFP defaults, I always choose the higher calorie amount than what I'm eating. I know you aren't beat me up. I asked the questions and I really appreciate the input. I got the 1200 calories a day from MFP. I put in what I weigh and what I want to be and it put me on a 1200 calorie intake per day. I know my…
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I not only figured out how to put the ticker on my page, I figured out how to make my diary public. Do I want my diary public? Anyway. Feeling accomplished. Maybe I can do this weight loss thing after all!
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I'm not always choosing the MFP defaults for my meals, mostly because I haven't been eating out a lot so I have to find my own measurements for each meal. BUT it all seems to add up to what is on the label of my foods. I don't have a scale at my home, so I may have to start weighing in at work on certain days of the week.…
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I'm in. Though I've been working at this for 2 weeks now (joined a gym ... the whole shebang) and I have gained 4 lbs. I know that building muscle from my fat will make me gain weight, but my goal is only getting further! I could use some support and encouragement. What do I have to do?
