maundrelle Member

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  • I totally agree! Allow yourself a little leeway to enjoy life as well. Losing weight is a long-term commitment! :) Congratulations, and baby steps!... I'm on day 5. Wooooo!
  • it could be your body rebelling about the calorie restriction. When you go into starvation mode, your body tries to hold on to every bit of fat it can, because that's what it's supposed to do. Also, you could be plateuing because your exercise isn't challenging any more. You might want to try out something harder and more…
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