Rebekah718 Member

My beginning photo day one of taking care of myself and starting a new chapter. My husband left us after nineteen years of marriage now I'm trying to find the real me and take care of my kids.

I'm in

Icecream Doritos or snickers

I'm not really sure, I try to stay Keto everyday but will allow myself one meal if I'm really struggling to indulge a little but I only do it once a week and for only one meal not all day.

I don't use them most people say they aren't necessary

http://pinterest.com/pin/52143308164182057/?source_app=android

I'll have to try that mine is zucchini tots I love them http://pinterest.com/pin/52143308164182057/?source_app=android

SW230 CW220 GW150

Started Keto last week starting weight 225 first goal is to get to 208 my weight after daughter then 199 hello wonderland then 175 the smallest I remember being final goal 145

I just upgraded to hr and love it

Thank you that really helps

That's a good one :D

Game day

I might give this a try I tried something similar but I had to skip breakfast and by the time lunch had rolled around it was more like 18-20 hours and I was starving maybe trying it this way where I still get breakfast might work better.

I am so sorry you had to go through that. You are off to a great start I love this app and encouragement I get from others on here.

Girl talk

You are definitely not alone we can do this.

I personally eat when I am hungry sometimes it's first thing sometimes it's later for me anyways I have found listening to my body is key.

I wear the fitbit force they have recalled it but I love all their products. I love how I can compete against my friends it really motivates me.

I don't think that's selfish at all you need to surround yourself with more encouraging people.

Great job

I try to focus on small goals when I look at the big number I get over whelmed.

My motivation is we are going to a water park hotel in July and I don't want to struggle keeping up with the kids I want fifty pounds gone by July

I am 35 I have been married to my best friend for 16 years he is absolutely the love my life. We have two beautiful children together a daughter who is 13 and a son that is 10. We do everything together unfortunately even gain weight. This is the year that it all seemed to click. My son has special needs and is gaining a…

That is a huge deal congrats

I allow myself a cheat meal once a week I find it really helps with my cravings and I don't feel deprived.

I love my digital scale I don't know what I ever did without it.

I've always heard that two pounds loss a week is ok but more than that is hard to keep up.

I'm in it will be tough but we got this.