Rebekah718 Member

I am 5'7 and weigh 217 I started at 225 and lowest was 175 after I gave birth to my daughter that has been 12 years ago. my goal is to be 145

hi everyone I am new to this group and am trying to lose weight and live a healthier lifestyle my kids are all on board especially my son. We just found out be is battling high cholesterol and it overweight but he is excited to start being healthy. I would ask for prayer for my husband though he is severely overweight and…

I can totally relate especially with the secret setting . somehow in my brain I think if no one sees me it doesn't count unfortunately the scale does not agree with that logic lol . I am so thankful for this sight I keep my diary open and record everything that way even when I do binge so there's that accountability.

bad influence by Pink

Hello everyone my name is Becky I have been over weight since middle school, and this is going to be the year I take it off and start living my new healthy life I started in November at 225 and now I weigh in at 217. I am trying to have my family join me in this adventure my daughter is skinny but just started middle…

217.9 and I am 5"7

These sound delicious I can't wait to try them.

I reward myself daily I have a jar that I decorated and each day I exercise and eat right I get to add one dollar to my jar. I love seeing my money build up and when I do I use it for new clothes, pedicures, or a massage. Something fun that I have earned and I try not to reward myself with food I am a food addict lol.

I would change up your workout I find sometimes I don't see change when I am doing the same thing week after week. Try a fitness class I personally love Zumba.

"Wow you I never knew you weighed that much you hide it so well"

I weigh my self at work we keep a scale when we use to do a weight loss competion I am afraid if I had one in the house I would weigh myself all the time and become obssed with the number. I judge more on how I feel and if my clothes are getting loose. I have bought more mirrors around the house too so I can see the…

Yes we have been married now for 14 years it hasn't always been easy we got married one month after I graduated it probably would of been easier if we both would of grown up before hand but we just put God first and not let the word divorce enter our vocabulary.

I have a bowl of oatmeal but on the weekends when I have more time I do scrambled eggs with turkey bacon or French toast.

I know how you feel the same thing happened to me at the gym. It was two skinny girls I felt horrible about myself but then I remembered I am at the gym doing something about it and just let their comments slide off by back easier said then done I know.

I know it's hard to open up ans share like that, but thank you so much for sharing your story. You are truly an inspiration.

Exercise at 5:00 but only a little workout my main workout is in the afternoon and I go to bed usually 9:00 or at least try to

Can't wait I love her

Cosby Show

Way to go I love that you posted pictures, you can really see the difference you must be so proud of yourself. Thanks again for sharing.

You are definitely not alone in this I have about 75 to go. I love how you said you are looking at this not as a diet. I just told my husband the same thing that this is going to be a journey and a new start for me but I am staying away from the word diet. Good Luck to you.

I think you are absolutely right it takes a while to learn new healthy eating habits especially when I have spent years pouring junk into my body.

It's a toss up between 5 guys and Fazoli's. I know they are totally different and don't belong in the same sentence but they are my top two.

Count me in Sw 225 Cw225 Gw217