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Thanks for your message to me in July. I'm stilll gaining, from 102 to 110 on Aug 4. I can't have dairy or red meat and I believe it is too march dairy that causes weight gain, yet we need calcium. How are you progressing on your weight loss? Jeanne
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Unlike everyone else, I Trying to gain weight, after prolonged illness, major surgery, and steady weight loss (1 lb/day). This site has given me the necessary information to slowly (and safely) gain weight. My diet plan still needs adjustments (too much sugar/too much sodium) but my success story so far is I went from 102…
