sugarmomma3

I eat oat revelation oatmeal with flax and it ties me over til lunch no prob. I love adding raw sunflower seeds or frozen blueberries or brown sugar...just a smidge. Oatmeals very healthy for you. Lowers cholesterol too. If you like it keep eating it. Its healthy..really healthy.

I make my own lemonade with bottled lemon juice and truvia...its really tasty or ice tea with pomegranate green tea and truvia but only a smidge of truvia. Its pretty sweet. One or two packets lasts me all day. I dont log soda as water and only have one diet soda a day due to the aspertame and caffeine. Its all about…

I eat turkey everything. Turkey bacon, sausage, ham, kielbasi. Johnsonville is a good brand or fit and active(Aldi's brand) any turkey based anything is lower in sodium fat and cals.

Awesome job. Love the sequence of pics! Love the new hair color too!!! New you! Keep up the good work. Love hearing serious mfp'ers taking their health and fitness goals seriously! Good stuff and keep on keeping on! Gorgeous baby too!!!

I would love love love to be your mfp friend. I gave up smokes, alcohol and pills in feb 2010 and thought w/o beer i would be so skinny. Yea rite! So in aug 2013 i joined mfp and love it...but i do seem to be having trouble making new friends on the site. Sounds like we have a lot in common. I think we can really support…

Sounds delicious! Gonna make tomorrow. Thanks for sharing.

I also struggled with that in the beginning especially with fruit and i dont look at the sugar anymore and focus on staying under on carbs. You cant not eat fruit on a diet. Milk is another one high in sugar and as a woman in her forties i need all the calcium i can get. Theres a lot of no sugar added products that are a…

I've been doing that my whole life! Dont beat yourself up. Thats why its better to lose weight gradually so eating healthy and making changes to your lifestyle stick. Start over and try to stick to your diet for 90 days. Any learned behavior can become an unlearned behavior after 90 days. Hang in there, dig deep. You'll…

We just have to be mfp pals. I named myself sugarmomma for a reason. I cant stop eating sweets. We can cheer each other on...or tear each other up if we fail. Welcome.

Hello and welcome back. Feel free to add me as a friend for loads of encouragement. Just wondering how much is 6 stones?

I quit drinking and smoking 3years ago and "thought" im gonna be so ski.ny and my belly's gonna be so flat without drinking beer everyday. WRONG!!! I gained 25 lbs! Sugar. I crave sugar. If i could control my snacks i would get more success. But i can't. Sugar controls me. Tried buying 100 cal snacks but its such a tease…

Im on day 20 joining MFP and day 7 on jillian michaels 30 day shred. Its a 20 minute workout video on youtube and it really works. Try it. See if you think it speeds up the process. I noticed a difference by day 3. Its intense. Might need some motrin next day!! Good luck. Working out is great for boosting your mood and…

I am so sorry to hear about your loss and i think you are amazing to channel your grief towards a healthy avenue. I too used loss of a loved one to change my whole lifestyle. Exercise is a great release for stress and anger and stinkin thinking. I admire you for your courage.

Hello. I would like to be your fitnesspal friend. I did the same. Downloaded the app on my phone in june and just got back into it this wk and im hooked and i really think its working for me this time. Wish i would have been logging in to this b4 i went on vacation! I think i would have felt more comfy on the beach. I log…