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Since I work night shift it has been difficult to find a good time.... i thought that right after work in the morning would work but I'm so tired from the night that I can't put the right effort into it. I find that working out in the afternoon after i wake up and before I go back to work at 7p gives me the energy to keep…
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If you are losing inches than you are essentially doing the right thing, it is just taking time to reflect in your pounds. Remember muscle weighs more than fat :)
