newrunner08

I rarely reach my calorie goal, and I exercise and still don't lose much weight. I sometimes go over on carbs a bit..

What kind of yogurt are you trying..I hate the taste of real plain yogurt, but love yoplait light varieties..

Super! Small goals are easy to obtain and easier to keep from getting discouraged! You are doing great!

Hi! Believe me, you are not alone!! I struggle every day and have lost, gained over and over a lot of my life. I am 51 and need to do it for real this time. I am struggling too. I need to lose 20 pounds, which to some doesn't seem like much, but to me it is. If I don't exercise, the weight does not come off. So, please…

you may add me, we all could use encouragement!

I am glad this site is easy to use. Hopefully it will help us all succeed!!:smile:

I like that this is easy to use! Hopefully tracking will help me and the rest of us succeed!