kate0222

thanks everyone! I went to the store over the weekend and got a bunch of new yummy things.

Great idea guys...thanks so much!! quick question--alcohol sugars? Is this just the sugar amount in the bars?

I do the veggies and hummus..it's pretty good. I have seemed to forget about tuna! Also, I'v just recently become interested in the "protein" muffins and pancakes, etc. so maybe I'll check out some recipes on here for them. thanks for the ideas!!

I'm right there with you! I'm new to actually using this site though and would love some friends/support!

Hey-- I recently just started weight training and I'm hearing so many people tell me I should "count my macros" but I have no idea how to start or what to do. I saw this post & figured I could maybe get some help? I'd really appreciate it! :)