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I have enjoyed turning away from the foods I formerly would not "give up" such as coffee. When I realized that I was caffeine sensitive and that I felt much better without coffee, I went cold turkey. I was a big pasta person before too - but I realized most of my bloating was coming from gluten. I tried brown rice gluten…
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Greek yogurt plain, pumpkin puree, cinnamon, Eden Foods nuts and fruit mix
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Greek yogurt plain, pumpkin puree, cinnamon, Eden Foods nuts and fruit mix