ScorpDX Member

I do an hour(or sometimes more when I feel the urge) walking on the treadmill 4-5 days a week with my strength workout. Trying each time to better myself by going farther or faster. It's been a huge stress reliever along with helping me shed quite a bit if weight. I noticed my legs and thighs dropping fat and shaping up…

Green hornet

sync cable

cover charge

murder charge

I was that way too at first. I even joined a 24 hour gym just so I could workout all alone at 3-4am. Then slowly I realized that I'm doing this for me. Who cares what anyone else thinks? Anyone staring is doing it because either you look good, or they're probably wishing they could get off the couch and do it too. Be proud…

There's a new coffee shop in town I'd like to try

Cold medicine

Software programmer

Password reset

Coffee

Test results

Drug war

Josh Thompson - Always been me

Dance

Child's play

Iron horse

Working the night shift tonight.

Cheese

Pass

vanilla bean ice cream

best wishes

Brad

pass

I bought some Dr Scholl's active series insoles. They made a night and day improvement in my foot pain while walking/jogging. I'm now going several miles further without pain. They do kind of wear out over a couple months so I'm on my second set but at $15 they're great!

I do mine around 5-6p which is my "morning" working nights. Helps me feel refreshed and really ready for a new day. Working out in the morning after work makes me stay awake until noon so I gave that up.

I'm on there as ScorpDX. More of a walk/jog than a hardcore runner though

I'm up for it if you've got spots open still. Weighed yesterday...

I'm active daily with an open diary. Always looking for more friends as well!

Around those numbers myself. Added you!