tayett

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  • Tape yourself and keep track of the areas that you know you have body fat to lose: waist, thighs, etc. Muscle weighs more than fat; It's a fact. Place all of your measurements in the calculator in this site and see how you are losing inches in the right places and building muscle in the areas that you want. The scale alone…
    in difference between muscle gain & fat gain Comment by tayett July 2013
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