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Maybe they want you to fail as a lot of people dislike a success story in any walk of life,lov to see an ex smoker restart,a slimmer gain weight,if someone fails in life it makes some feel good about there failures,i struggled on 1200 calories a day so upped my allowance till i found an intake im happy with and can stick…
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Im happy at weight i am so every week i up my calories by 100 per day,will keep doing this till i stop losing,im on 1600 per day,save some so can have a drink at weekend,still lost half a pound so 1700 nxt week,love this app x
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How many calories do you use on one.
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I started at 1200 but found it difficult to stick to,i upped it to 1300 a day and still lost,im lucky that have only a stone to lose,have gone from 1300 to 1400 this week and yes my weightloss isnt quick but at least i can stick to it and im still losing weight,think its finding the balance that you can stick to yet still…
