Adventure9 Member

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  • [/quote] Quote: "People are different, which is why you're smart to take your blood sugar reading and see what works for you. There are also at least 3 distinct kinds of oatmeal, i.e. rolled oats, instant oats, and steel cut oats. Instant oatmeal has a much higher GI than rolled oats or steel cut oats." [/quote] I figured…
    in Whole Wheat bread is a fast release carb source Comment by Adventure9 August 2013
  • Thanks. MoreBean13 - If you don't mind, tell me more about what you mean by your comments. Why didn't you like that first part? And explain "coming at this from the wrong angle" I'm just trying to learn and curious. Thanks!! Any others with thoughts? Some will argue that Calories alone are the only thing that is important…
    in Measuring Calories vs. Measuring Carbs Comment by Adventure9 August 2013
  • I assume you playing some kind of adult rec soccer is that correct. If so, you can use it as a conditioning tool and just play for a few minutes here and there until you get into better soccer condition. In addition to the jogging, I'd suggest some just kicking around with a ball and doing various drills a few times each…
    in Soccer in Sept - Will I be ready? Comment by Adventure9 August 2013
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