nathalie17

I'm moderately active, but I could do with the motivation ☺️ add me!

in NEED MORE ACTIVE FRIENDS! Comment by nathalie17 August 2015

@olivia_tanner considering that you are athletic your current weight is fine! If you still feel that you could do with losing some more weight i would suggest the obvious; decrease in calorie intake, increase in aerobic excerise and lastly drink more water.... Because you are so active you must remember that you are…

in Need support by women with 130 lb or 59 kg. Comment by nathalie17 August 2014

SW -130.5 lbs (August 1) Week 1 -126.8 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - 3.7 lbs

in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by nathalie17 August 2011

SW - 130.5 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by nathalie17 August 2011

Count me in. I think this is a great challenge and I can't wait to get stated.

in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by nathalie17 July 2011

nathalie17 Member

Replies