Replies
-
I am not a runner but I do like the walking and I have had more success with walking than paying for a personal trainer. ... WALKING is the best exercise I think, less strain on the knees than jogging (wouldn't jog around my area as the pathways are not very flat and know me I end up falling flat on my face). :happy:
-
It can be and can also be cheaper. When it comes to meat I just look out the the reduced meat and buy it all the time and then freeze it. Always buy fruit when its on special and where I shop I have a few different fruit business so I do my rounds and get the cheapest. If you plan ahead it will be about the same or cheaper.
-
Thats me, but wanna loose 54 KG (119 Pounds) I go and breaking mine into small targets of 5KG and just reached the first one today. **YIPPIE** ... Please feel free to add me as a friend if you need support because I have found that since I added more people that like and comment on posts I have had way more motivation than…
-
Sunday, February 23, 2014, 6:00pm - 7:00pm Starting and Finishing point: Bridge near The River Cafe. See map. For a map visit https://goo.gl/maps/w9y9Y. Please be on time at 6:05 will depart with or without you. More info: https://www.facebook.com/events/1445736268992400/
-
For those of you that have Facebook I am a part of the Adelaide Walking Buddy's page and I am trying to get the group walking meets back up and going again and if anyone is interest please visit us for more info. Visit https://www.facebook.com/AdelaideWalkingBuddys I also have another group which is basically the same but…
