jssw2000

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  • It's amazing sometimes how much a tiny bit means. I have a half pound to go to be overweight and not obese.... just crazy... but I can't wait to say I'm just overweight..... Congrats....
    in I have never been so happy to be OVERWEIGHT!! :) Comment by jssw2000 September 2011
  • and some of us who are at the gym.. reading on a treadmill or talking with the treadmill next to us might not be there to build huge muscles but just to get in some kind of exercise so maybe I can read my book as I'm on the treadmill ... I don't run, I walk at a fast pace or at whatever pace I can handle that day.…
    in The QUIT KIDDING YOURSELF thread! Comment by jssw2000 August 2011
  • Would love to hear the one pot rice recipe.... always looking for different foods
    in Packaged VS Prepared- Nutrition Info. Comment by jssw2000 April 2011
  • that was pretty much the reason, they said that you should not get pregnant until at least 18 months to 2 years after the surgery so that you can supply the baby with enough nutrition. They made me eat more then I could handle and they also had me on a ton of vitamins and iron pills. All worked out for me well but I did…
    in weight loss surgery Comment by jssw2000 April 2011
  • I just read some more of the posts, and someone made a comment that there is no way to cheat the gastric bypass, that is not true. You can and people have. I can eat just about anything I want but choose not to. I do at times and pay the price by not feeling good. But you can cheat it and you can condition your body to go…
    in The Start of a LONG Journey {Gastric Bypass, Lapband, etc.} Comment by jssw2000 April 2011
  • I had the gastric bypass in October of 03' and yes I'm here of course to lose weight but because of life circumstances and a great son after the surgery I never hit my final goal. I have however with a few ups and down managed to keep off the initial 130 lbs that I lost with the surgery and I would not go back on it for…
    in The Start of a LONG Journey {Gastric Bypass, Lapband, etc.} Comment by jssw2000 April 2011
  • I'm in... :o) I started walking yesterday... did and hour and then did an hour and ten minutes today. Four days a week sounds reasonable but I don't think I can not look at the scale. Good Luck..... starting 165
    in 8 week challenge! Who's in? Comment by jssw2000 March 2011
  • I like the hiding idea... but I'm neurotic and will search the house if I know its there.... I know you all know what I mean with that.... but I like the idea of the granola bars..... at least then I know its sweet... and will hold my cravings and not be such a bad thing.....
    in Overnight Eating Comment by jssw2000 February 2011
  • I tried the not buying... but I have a husband and a son that don't need to lose weight and I don't want to deprive them of what they like, because unlike me they know how to eat in moderation without over doing it. I love all the posts and have some great ideas to try and avoid this. thanks so much.... it really is a…
    in Overnight Eating Comment by jssw2000 February 2011
  • Panera Bread whole grain is wonderful
    in Your Favorite Whole Grain Bread?? Comment by jssw2000 February 2011
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