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I stopped one time and had a migraine every day for a week. my current goal is to just drink one for the day and substitute the rest with coke zero or water. i have been told by several people that their caffeine withdrawal headaches are usually over by the end of a week.
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I ordered by turbo fire set last week and should receive it tomorrow or the next day. i really need some motivation. lol. its hard for me to want to stick with any sort of exercise plan but it looks fun from what videos ive seen online. I am not sure if i will start the inferno plan, the 12 week plan, or just do certain…