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I think as a child part of the issue was I was lonely, so I turned to food and books. I always felt like an outcast and like everyone secretly hated me, and food made me feel better. I ate like a pig when I danced, and then in my teens, depression and heightened anxiety set in. I did lose some at WW, but when I quit I…
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Salt- pretzels, chips, etc. Dairy- LOTS of cheese Carbs- Bread, pasta, pizza, etc. I can usually keep myself away from the sweets, though every so often, I'll get myself a cupcake or Ben & Jerry's. My biggest downfall is Convenience&Location at work. The candy is right on the checkstands, I have to walk to get to the…
