We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I am new here too! i love it. Is it true that you should not go below 1200 calories per day? How many calories your body needs per day This calculator gives an approximation. If your goal is to lose weight by burning off excess body fat, aim to eat 500 fewer calories per day than your daily caloric needs, and maintain or…
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My first time here. I am having fun keeping track with my fitness pal on my ipod! It's working! :-):smile: