brenda58

Good for you!! Keep up the great work!

Good for you!! Keep up the great work!!

:wink: :wink: Don't mind him, some people just open up their mouth without thinking! By the way congrates to you for doing a :smile:

Hi Theresa, I too have suffered from hip pain, two things that has made a world of difference for me is to make sure I drink 8 glasses a day of water but just has important is walking. At first I could only walk about 1:flowerforyou: 5 minutes at a time before one of my hips would really start to bother me. Each day I…