gloriacasale

Replies

  • thanks yall. :) i am eating right (south beach dieter) but i just want to excell the weightloss. Created by MyFitnessPal.com - Nutrition Facts For Foods
    in INSANITY workout- does it work? Comment by gloriacasale October 2013
  • i think a really good diet is the south beach diet.i saw immediate result on phase one and lost 5lbs in 5 days. unfortunately i fell off and went back to my old habits but im trying again. btw the book comes with recipes to help with the phases. and you dont have to buy the book. i borrow mine from the library. and you…
    in Low Carb Dieting Comment by gloriacasale October 2013
Avatar