jaredtritsch

Thanks for all the help and motivation everyone. You've given me some things to try and think about.

Publicized. :-)

5' 8" Elliptical mostly. I do the treadmill when I can but I get really bad pain in my shins after 15 minutes or so. I tried that for today, I'll keep on this for a week or so and see if I feel any difference.

1350 is my base. with the cardio it ends up being more like 1900. My ending net is almost always within 200 cals. (i.e. yesterday I ended 172 cals over)

I started at the end of December, right after Christmas so I'm 5 weeks in.