heatherak

I know the 'skinny' woman in question. She is healthy and strong, has muscles and can dead lift more than a lot of men I know. This woman knows her stuff. This thread is misconstrued from the original convo.

My guess is it is just water weight. Try to give the scale a rest and trust the process. Make sure you use the calculations in the literature you received with Insanity for caloric intake. I did not lose a lot of pounds during my first round of Insanity, but I did drop inches. Don't let your weight be the only indicator of…

Curious who you know starving themselves on Insanity. :)