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It really is worth it. I lost 67 pounds on the Ideal Protein diet. Their goal is to get you back to eating the right real foods. It isn't forever.
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I will be starting on Phase 3 this Monday, April 28. I've made an excel spreadsheet with breakfast ideas. I hadn't thought of making french toast - THAT is pretty exciting!
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My cousin, Janet, texted me a picture of her boyfriend's toilet seat that she broke! She and I weighed the same and were both miserable. It has been an amazing journey so far - absolutely life-changing. http://chubbycousins.wordpress.com/