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Same here, I've been wearing mine three days and constantly looking at the stats etc, especially my sleep pattern, didn't realise how restless I was in the night!
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I would also like to join please! Whoops, just realised I have posted twice, sorry! :o
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I would also like to join if it's not too late?
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I'm in Lincolnshire and just started back after putting nearly all my weight back on (I had lost 28lb), need to lose about 70lb, I have added you if that's ok?
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Hi I'm from Lincolnshire, feel free to add. :tongue:
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Thank you all for your comments, I will take them all on board and have a look at the links. stfjc, you have hit the nail on the head, whilst I am pleased with what I have achieved I know it will eventually stop and that is when I will start to struggle which is why I want to do something about it now lol! Thank you all…
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Thanks for your reply. I have reset my food diary to public, feel free to have a look. My Daily allowance is 1520, I then add exercise as I walk the dog every day which is approximately between 100 to 200 extra calories. I have a rowing machine also but have not used it recently as I trapped a nerve in my back, this has…
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Hi I'm 46 and am just starting to workout at home and have only just started to diet so got a way to go. I have invested in a rowing machine on which I am going to do about 15 mins a day to start with and some weights to do some toning and I also walk the dog usually twice a day for 30-40 mins each. You can lose the extra…
